How to Make Yourself Happy and Remarkably Less Disturbable by Albert Ellis

How to Make Yourself Happy and Remarkably Less Disturbable



Download How to Make Yourself Happy and Remarkably Less Disturbable




How to Make Yourself Happy and Remarkably Less Disturbable Albert Ellis ebook
Page: 224
Format: pdf
ISBN: 9781886230187
Publisher: Impact Publishers

Through anecdotes and a systematic approach, this book shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity. Using Rational Emotive Behavior Therapy (REBT) to create more positive patterns of thinking, feeling, and acting, listeners find joy and freedom. MORE EBOOKS:







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